DIP vs PEACH SALSA

Nutrition comparison per 100 g serving

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DIP wins in 4 out of 10 nutrient categories

DIP: 4 vs PEACH SALSA: 3 (3 ties)

Overview

Nutrient	DIP	PEACH SALSA	Winner
Calories	216 cal	78 cal
Protein	8.1 g	0 g
Carbs	5.4 g	18.8 g
Fat	18.9 g	0 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	PEACH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP	PEACH SALSA	Winner
Calcium, Ca	216 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	378 MG	312 MG

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