DIP vs FRUIT DIP AND DESSERT SAUCE

Nutrition comparison per 100 g serving

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FRUIT DIP AND DESSERT SAUCE wins in 6 out of 10 nutrient categories

DIP: 2 vs FRUIT DIP AND DESSERT SAUCE: 6 (2 ties)

Overview

Nutrient	DIP	FRUIT DIP AND DESSERT SAUCE	Winner
Calories	464 cal	450 cal
Protein	0 g	2 g
Carbs	10.7 g	80 g
Fat	50 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	FRUIT DIP AND DESSERT SAUCE	Winner
Vitamin C, total ascorbic acid	4.3 MG	6 MG

Mineral	DIP	FRUIT DIP AND DESSERT SAUCE
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,500 MG	550 MG

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