DIP vs FRESH CILANTRO SALSA
Nutrition comparison per 100 g serving
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FRESH CILANTRO SALSA wins in 5 out of 11 nutrient categories
DIP: 2
vs
FRESH CILANTRO SALSA: 5
(4 ties)
Overview
| Nutrient | DIP | FRESH CILANTRO SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP | FRESH CILANTRO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DIP | FRESH CILANTRO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 1,857 MG | 400 MG |