DIP vs CASA MAMITA

Nutrition comparison per 100 g serving

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DIP wins in 4 out of 10 nutrient categories

DIP: 4 vs CASA MAMITA: 3 (3 ties)

Overview

Nutrient	DIP	CASA MAMITA	Winner
Calories	200 cal	129 cal
Protein	6.7 g	3.2 g
Carbs	6.7 g	9.7 g
Fat	16.7 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	CASA MAMITA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	DIP	CASA MAMITA	Winner
Calcium, Ca	133 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	417 MG	710 MG

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