DIP vs ALL NATURAL SALSA

Nutrition comparison per 100 g serving

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ALL NATURAL SALSA wins in 4 out of 10 nutrient categories

DIP: 3 vs ALL NATURAL SALSA: 4 (3 ties)

Overview

Nutrient	DIP	ALL NATURAL SALSA	Winner
Calories	113 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	9.4 g
Fat	8.1 g	0 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	ALL NATURAL SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	DIP	ALL NATURAL SALSA	Winner
Calcium, Ca	65 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	903 MG	234 MG

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