DIP vs CRANBERRY & ORANGE PEEL GOAT CHEESE
Nutrition comparison per 100 g serving
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CRANBERRY & ORANGE PEEL GOAT CHEESE wins in 4 out of 11 nutrient categories
DIP: 3
vs
CRANBERRY & ORANGE PEEL GOAT CHEESE: 4
(4 ties)
Overview
| Nutrient | DIP | CRANBERRY & ORANGE PEEL GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP | CRANBERRY & ORANGE PEEL GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DIP | CRANBERRY & ORANGE PEEL GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 77 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 536 MG | 333 MG |