DIP vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

DIP wins in 3 out of 10 nutrient categories

DIP: 3 vs THICK & CHUNKY SALSA: 2 (5 ties)

Overview

Nutrient	DIP	THICK & CHUNKY SALSA	Winner
Calories	113 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	8.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP	THICK & CHUNKY SALSA	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	903 MG	567 MG

Ad 728x90