DIP vs ORGANIC CHIPOTLE LIME SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DIP: 3 vs ORGANIC CHIPOTLE LIME SALSA: 3 (4 ties)

Overview

Nutrient	DIP	ORGANIC CHIPOTLE LIME SALSA	Winner
Calories	113 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	8.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	ORGANIC CHIPOTLE LIME SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP	ORGANIC CHIPOTLE LIME SALSA
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	903 MG	393 MG

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