DIP vs 7J TEXASALSA

Nutrition comparison per 100 g serving

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7J TEXASALSA wins in 5 out of 10 nutrient categories

DIP: 2 vs 7J TEXASALSA: 5 (3 ties)

Overview

Nutrient	DIP	7J TEXASALSA	Winner
Calories	113 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.3 g
Fat	8.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	7J TEXASALSA	Winner
Vitamin C, total ascorbic acid	0 MG	18.8 MG

Mineral	DIP	7J TEXASALSA
Calcium, Ca	65 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	903 MG	562 MG

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