DIP vs ORGANIC SALSA

Nutrition comparison per 100 g serving

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ORGANIC SALSA wins in 5 out of 10 nutrient categories

DIP: 3 vs ORGANIC SALSA: 5 (2 ties)

Overview

Nutrient	DIP	ORGANIC SALSA	Winner
Calories	113 cal	61 cal
Protein	0 g	6.1 g
Carbs	6.5 g	18.2 g
Fat	8.1 g	0 g
Fiber	0 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	ORGANIC SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP	ORGANIC SALSA
Calcium, Ca	65 MG	61 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	903 MG	697 MG

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