DIP vs TZATZIKI DIP

Nutrition comparison per 100 g serving

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DIP wins in 6 out of 10 nutrient categories

DIP: 6 vs TZATZIKI DIP: 3 (1 ties)

Overview

Nutrient	DIP	TZATZIKI DIP	Winner
Calories	333 cal	179 cal
Protein	10 g	3.6 g
Carbs	10 g	3.6 g
Fat	30 g	14.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	TZATZIKI DIP	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	DIP	TZATZIKI DIP
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	350 MG	125 MG

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