DIP vs NOT KETCHUP

Nutrition comparison per 100 g serving

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DIP wins in 4 out of 10 nutrient categories

DIP: 4 vs NOT KETCHUP: 1 (5 ties)

Overview

Nutrient	DIP	NOT KETCHUP	Winner
Calories	113 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	29.4 g
Fat	8.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DIP	NOT KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DIP	NOT KETCHUP	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	903 MG	559 MG

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