DINTY MOORE BEEF STEW vs JERK MARINADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DINTY MOORE BEEF STEW: 4
vs
JERK MARINADE: 4
(2 ties)
Overview
| Nutrient | DINTY MOORE BEEF STEW | JERK MARINADE | Winner |
|---|---|---|---|
| Calories | 85 cal | 143 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 7.2 g | 21.4 g | |
| Fat | 4.2 g | 3.6 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINTY MOORE BEEF STEW | JERK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 8.6 MG |
Minerals
| Mineral | DINTY MOORE BEEF STEW | JERK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Sodium, Na | 419 MG | 2,214 MG |