DINOSAUR CHICKEN NUGGETS vs CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DINOSAUR CHICKEN NUGGETS: 4
vs
CHICKEN BREAST FILLETS: 4
(2 ties)
Overview
| Nutrient | DINOSAUR CHICKEN NUGGETS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 224 cal | 112 cal | |
| Protein | 9.2 g | 21.4 g | |
| Carbs | 18.4 g | 2.0 g | |
| Fat | 13.2 g | 2.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOSAUR CHICKEN NUGGETS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINOSAUR CHICKEN NUGGETS | CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 487 MG | 347 MG |