DINOS FRUIT FLAVORED SNACKS vs ASSORTED FLAVORS CANDY TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DINOS FRUIT FLAVORED SNACKS: 4
vs
ASSORTED FLAVORS CANDY TWISTS: 4
(3 ties)
Overview
| Nutrient | DINOS FRUIT FLAVORED SNACKS | ASSORTED FLAVORS CANDY TWISTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 91.3 g | 86.7 g | |
| Fat | 2.2 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINOS FRUIT FLAVORED SNACKS | ASSORTED FLAVORS CANDY TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 260.9 MG | 0 MG |
Minerals
| Mineral | DINOS FRUIT FLAVORED SNACKS | ASSORTED FLAVORS CANDY TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 33 MG | |
| Sodium, Na | 43 MG | 17 MG |