DINO NUGGETS vs CHEZ MARIE

Nutrition comparison per 100 g serving

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CHEZ MARIE wins in 6 out of 10 nutrient categories

DINO NUGGETS: 3 vs CHEZ MARIE: 6 (1 ties)

Overview

Nutrient	DINO NUGGETS	CHEZ MARIE	Winner
Calories	263 cal	183 cal
Protein	15.8 g	7.0 g
Carbs	15.8 g	25.4 g
Fat	15.8 g	4.9 g
Fiber	1.3 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	DINO NUGGETS	CHEZ MARIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	DINO NUGGETS	CHEZ MARIE
Calcium, Ca	0 MG	28 MG
Iron, Fe	1.4 MG	2.0 MG
Sodium, Na	605 MG	176 MG

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