DINO CHICKEN NUGGETS vs BEAN & CHEESE WRAP

Nutrition comparison per 100 g serving

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DINO CHICKEN NUGGETS wins in 5 out of 11 nutrient categories

DINO CHICKEN NUGGETS: 5 vs BEAN & CHEESE WRAP: 4 (2 ties)

Overview

Nutrient	DINO CHICKEN NUGGETS	BEAN & CHEESE WRAP	Winner
Calories	253 cal	218 cal
Protein	11.4 g	9.6 g
Carbs	15.2 g	26.3 g
Fat	17.7 g	9.0 g
Fiber	1.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DINO CHICKEN NUGGETS	BEAN & CHEESE WRAP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINO CHICKEN NUGGETS	BEAN & CHEESE WRAP
Calcium, Ca	0 MG	160 MG
Iron, Fe	2.5 MG	1.7 MG
Potassium, K	228 MG	0 MG
Sodium, Na	696 MG	353 MG

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