DINO CHICKEN NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
DINO CHICKEN NUGGETS: 4
vs
CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | DINO CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 253 cal | 188 cal | |
| Protein | 11.4 g | 12.9 g | |
| Carbs | 15.2 g | 16.5 g | |
| Fat | 17.7 g | 8.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINO CHICKEN NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 228 MG | 235 MG | |
| Sodium, Na | 696 MG | 482 MG |