DINO CHICKEN NUGGETS vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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DINO CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
DINO CHICKEN NUGGETS: 6
vs
BREADED CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | DINO CHICKEN NUGGETS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 253 cal | 274 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 15.2 g | 19.1 g | |
| Fat | 17.7 g | 15.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINO CHICKEN NUGGETS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | DINO CHICKEN NUGGETS | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 696 MG | 310 MG |