DINNER YEAST ROLLS vs DINNER ROLLS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 6 out of 10 nutrient categories

DINNER YEAST ROLLS: 2 vs DINNER ROLLS: 6 (2 ties)

Overview

Nutrient	DINNER YEAST ROLLS	DINNER ROLLS	Winner
Calories	321 cal	273 cal
Protein	7.1 g	9.1 g
Carbs	53.6 g	48.5 g
Fat	8.9 g	4.6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER YEAST ROLLS	DINNER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER YEAST ROLLS	DINNER ROLLS
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.3 MG	2.2 MG
Sodium, Na	571 MG	424 MG

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