DINNER YEAST ROLLS vs TEXAS GARLIC TOAST
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS GARLIC TOAST wins in 6 out of 10 nutrient categories
DINNER YEAST ROLLS: 3
vs
TEXAS GARLIC TOAST: 6
(1 ties)
Overview
| Nutrient | DINNER YEAST ROLLS | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 326 cal | 300 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 58.1 g | 42.5 g | |
| Fat | 4.7 g | 11.3 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER YEAST ROLLS | TEXAS GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 50 MG | |
| Iron, Fe | 3.0 MG | 3 MG | |
| Potassium, K | 70 MG | 125 MG | |
| Sodium, Na | 326 MG | 575 MG |