DINNER YEAST ROLLS vs PULL APART GARLIC LOAF WITH REAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DINNER YEAST ROLLS: 4
vs
PULL APART GARLIC LOAF WITH REAL CHEESE: 4
(3 ties)
Overview
| Nutrient | DINNER YEAST ROLLS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Calories | 326 cal | 364 cal | |
| Protein | 7.0 g | 10.9 g | |
| Carbs | 51.2 g | 41.8 g | |
| Fat | 9.3 g | 16.4 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER YEAST ROLLS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER YEAST ROLLS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 655 MG |