DINNER YEAST ROLLS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
DINNER YEAST ROLLS: 4
vs
GARLIC TEXAS TOAST: 5
(1 ties)
Overview
| Nutrient | DINNER YEAST ROLLS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 326 cal | 373 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 51.2 g | 43.1 g | |
| Fat | 9.3 g | 19.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER YEAST ROLLS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 558 MG | 667 MG |