DINNER YEAST ROLLS vs LITE TEXAS TOAST
Nutrition comparison per 100 g serving
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LITE TEXAS TOAST wins in 5 out of 10 nutrient categories
DINNER YEAST ROLLS: 2
vs
LITE TEXAS TOAST: 5
(3 ties)
Overview
| Nutrient | DINNER YEAST ROLLS | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 326 cal | 300 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 51.2 g | 42.5 g | |
| Fat | 9.3 g | 10 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER YEAST ROLLS | LITE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 558 MG | 650 MG |