DINNER YEAST ROLLS vs BREAD, ASIAGO & GARLIC

Nutrition comparison per 100 g serving

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BREAD, ASIAGO & GARLIC wins in 7 out of 10 nutrient categories

DINNER YEAST ROLLS: 1 vs BREAD, ASIAGO & GARLIC: 7 (2 ties)

Overview

Nutrient	DINNER YEAST ROLLS	BREAD, ASIAGO & GARLIC	Winner
Calories	326 cal	246 cal
Protein	7.0 g	8.8 g
Carbs	55.8 g	42.1 g
Fat	8.1 g	3.5 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER YEAST ROLLS	BREAD, ASIAGO & GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER YEAST ROLLS	BREAD, ASIAGO & GARLIC
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	372 MG	509 MG

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