DINNER YEAST ROLLS vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
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PUFF PASTRY SHEETS wins in 5 out of 10 nutrient categories
DINNER YEAST ROLLS: 3
vs
PUFF PASTRY SHEETS: 5
(2 ties)
Overview
| Nutrient | DINNER YEAST ROLLS | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 350 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER YEAST ROLLS | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 350 MG |