DINNER TWINS vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 15 nutrient categories

DINNER TWINS: 4 vs HOT DOG ENRICHED BUNS: 7 (4 ties)

Overview

Nutrient	DINNER TWINS	HOT DOG ENRICHED BUNS	Winner
Calories	250 cal	279 cal
Protein	7.1 g	9.3 g
Carbs	50 g	53.5 g
Fat	3.6 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER TWINS	HOT DOG ENRICHED BUNS	Winner
Niacin	2.9 MG	4.2 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	DINNER TWINS	HOT DOG ENRICHED BUNS
Calcium, Ca	286 MG	81 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	71 MG	81 MG
Sodium, Na	429 MG	465 MG

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