DINNER SAUCE vs MARINARA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA VERDE wins in 6 out of 10 nutrient categories
DINNER SAUCE: 3
vs
MARINARA VERDE: 6
(1 ties)
Overview
| Nutrient | DINNER SAUCE | MARINARA VERDE | Winner |
|---|---|---|---|
| Calories | 125 cal | 56 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 10.7 g | 8.8 g | |
| Fat | 8.9 g | 2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER SAUCE | MARINARA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 14.4 MG |
Minerals
| Mineral | DINNER SAUCE | MARINARA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 295 MG | 368 MG |