DINNER SAUCE vs PIZZA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 7 out of 10 nutrient categories

DINNER SAUCE: 2 vs PIZZA SAUCE: 7 (1 ties)

Overview

Nutrient	DINNER SAUCE	PIZZA SAUCE	Winner
Calories	125 cal	54 cal
Protein	3.6 g	1.8 g
Carbs	10.7 g	7.1 g
Fat	8.9 g	1.8 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER SAUCE	PIZZA SAUCE	Winner
Vitamin C, total ascorbic acid	26.8 MG	4.3 MG

Mineral	DINNER SAUCE	PIZZA SAUCE
Calcium, Ca	36 MG	71 MG
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	295 MG	375 MG

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