DINNER SALAD vs SWEET ITALIAN STYLE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN STYLE SNACK wins in 5 out of 11 nutrient categories
DINNER SALAD: 3
vs
SWEET ITALIAN STYLE SNACK: 5
(3 ties)
Overview
| Nutrient | DINNER SALAD | SWEET ITALIAN STYLE SNACK | Winner |
|---|---|---|---|
| Calories | 36 cal | 406 cal | |
| Protein | 0 g | 15.9 g | |
| Carbs | 7.1 g | 42.3 g | |
| Fat | 4.6 g | 17.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER SALAD | SWEET ITALIAN STYLE SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINNER SALAD | SWEET ITALIAN STYLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,429 MG |