DINNER ROLLS vs TEXAS TOAST WITH GARLIC
Nutrition comparison per 100 g serving
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TEXAS TOAST WITH GARLIC wins in 5 out of 10 nutrient categories
DINNER ROLLS: 4
vs
TEXAS TOAST WITH GARLIC: 5
(1 ties)
Overview
| Nutrient | DINNER ROLLS | TEXAS TOAST WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 326 cal | 350 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 58.1 g | 37.5 g | |
| Fat | 4.7 g | 20 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER ROLLS | TEXAS TOAST WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 25 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 70 MG | 100 MG | |
| Sodium, Na | 326 MG | 500 MG |