DINNER ROLLS vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DINNER ROLLS wins in 5 out of 10 nutrient categories
DINNER ROLLS: 4
vs
GARLIC DINNER ROLLS: 5
(1 ties)
Overview
| Nutrient | DINNER ROLLS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 326 cal | 342 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 4.7 g | 11.8 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER ROLLS | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 26 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 70 MG | 79 MG | |
| Sodium, Na | 326 MG | 605 MG |