DINNER ROLLS WITH GARLIC vs TEAR & SHARE BREAD

Nutrition comparison per 100 g serving

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DINNER ROLLS WITH GARLIC wins in 5 out of 10 nutrient categories

DINNER ROLLS WITH GARLIC: 5 vs TEAR & SHARE BREAD: 3 (2 ties)

Overview

Nutrient	DINNER ROLLS WITH GARLIC	TEAR & SHARE BREAD	Winner
Calories	289 cal	300 cal
Protein	7.9 g	11.7 g
Carbs	44.7 g	33.3 g
Fat	9.2 g	11.7 g
Fiber	2.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS WITH GARLIC	TEAR & SHARE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS WITH GARLIC	TEAR & SHARE BREAD
Calcium, Ca	0 MG	167 MG
Iron, Fe	2.8 MG	2.4 MG
Sodium, Na	553 MG	550 MG

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