Dinner Rolls vs Hot Dog Buns
Nutrition comparison per 100 g serving
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Dinner Rolls wins in 7 out of 11 nutrient categories
Dinner Rolls: 7
vs
Hot Dog Buns: 3
(1 ties)
Overview
| Nutrient | Dinner Rolls | Hot Dog Buns | Winner |
|---|---|---|---|
| Calories | 214 cal | 233 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 39.3 g | 44.2 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dinner Rolls | Hot Dog Buns | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG |
Minerals
| Mineral | Dinner Rolls | Hot Dog Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 107 MG | 72 MG | |
| Sodium, Na | 411 MG | 419 MG |