Dinner Rolls vs PF GARLIC BREAD 10.00 OZ
Nutrition comparison per 100 g serving
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Dinner Rolls wins in 5 out of 11 nutrient categories
Dinner Rolls: 5
vs
PF GARLIC BREAD 10.00 OZ: 4
(2 ties)
Overview
| Nutrient | Dinner Rolls | PF GARLIC BREAD 10.00 OZ | Winner |
|---|---|---|---|
| Calories | 228 cal | 360 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 43.9 g | 42 g | |
| Fat | 1.8 g | 16 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dinner Rolls | PF GARLIC BREAD 10.00 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Dinner Rolls | PF GARLIC BREAD 10.00 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 140 MG | 80 MG | |
| Sodium, Na | 474 MG | 540 MG |