DINNER ROLLS ENRICHED ROLLS vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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DINNER ROLLS ENRICHED ROLLS wins in 7 out of 13 nutrient categories

DINNER ROLLS ENRICHED ROLLS: 7 vs WHITE HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	DINNER ROLLS ENRICHED ROLLS	WHITE HOT DOG BUNS	Winner
Calories	289 cal	279 cal
Protein	10.5 g	9.3 g
Carbs	52.6 g	53.5 g
Fat	4.0 g	3.5 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS ENRICHED ROLLS	WHITE HOT DOG BUNS	Winner
Niacin	3.4 MG	4.2 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	DINNER ROLLS ENRICHED ROLLS	WHITE HOT DOG BUNS
Calcium, Ca	158 MG	81 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	79 MG	81 MG
Sodium, Na	553 MG	465 MG

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