DINNER ROLLS vs CINNAMON SWIRL RAISIN BREAD

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 9 out of 15 nutrient categories

DINNER ROLLS: 9 vs CINNAMON SWIRL RAISIN BREAD: 4 (2 ties)

Overview

Nutrient	DINNER ROLLS	CINNAMON SWIRL RAISIN BREAD	Winner
Calories	300 cal	281 cal
Protein	10 g	6.3 g
Carbs	50 g	56.3 g
Fat	7.5 g	4.7 g
Fiber	2.5 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	CINNAMON SWIRL RAISIN BREAD	Winner
Folate, total	100 UG	0 UG
Niacin	5 MG	2.5 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	CINNAMON SWIRL RAISIN BREAD
Calcium, Ca	150 MG	0 MG
Iron, Fe	2.7 MG	3.4 MG
Potassium, K	88 MG	0 MG
Sodium, Na	475 MG	359 MG

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