DINNER ROLLS vs BULKIE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 9 out of 14 nutrient categories

DINNER ROLLS: 9 vs BULKIE ENRICHED ROLLS: 3 (2 ties)

Overview

Nutrient	DINNER ROLLS	BULKIE ENRICHED ROLLS	Winner
Calories	298 cal	0 cal
Protein	8.8 g	0 g
Carbs	59.7 g	0 g
Fat	3.5 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	BULKIE ENRICHED ROLLS	Winner
Folate, total	140 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	BULKIE ENRICHED ROLLS	Winner
Calcium, Ca	140 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	526 MG	0 MG

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