DINNER ROLLS vs TRADITIONAL CHEESE BREAD ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CHEESE BREAD ROLLS wins in 5 out of 12 nutrient categories
DINNER ROLLS: 4
vs
TRADITIONAL CHEESE BREAD ROLLS: 5
(3 ties)
Overview
| Nutrient | DINNER ROLLS | TRADITIONAL CHEESE BREAD ROLLS | Winner |
|---|---|---|---|
| Calories | 359 cal | 325 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 46.2 g | 35 g | |
| Fat | 15.4 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | TRADITIONAL CHEESE BREAD ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DINNER ROLLS | TRADITIONAL CHEESE BREAD ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 346 MG | 550 MG |