DINNER ROLLS vs SANDWICH BUNS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 6 out of 15 nutrient categories

DINNER ROLLS: 6 vs SANDWICH BUNS: 5 (4 ties)

Overview

Nutrient	DINNER ROLLS	SANDWICH BUNS	Winner
Calories	121 cal	256 cal
Protein	15.2 g	9.3 g
Carbs	36.4 g	48.8 g
Fat	1.5 g	3.5 g
Fiber	27.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	SANDWICH BUNS	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DINNER ROLLS	SANDWICH BUNS
Calcium, Ca	91 MG	140 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	182 MG	0 MG
Sodium, Na	394 MG	465 MG

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