DINNER ROLLS vs ENRICHED GIANT BREAD

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 6 out of 15 nutrient categories

DINNER ROLLS: 6 vs ENRICHED GIANT BREAD: 5 (4 ties)

Overview

Nutrient	DINNER ROLLS	ENRICHED GIANT BREAD	Winner
Calories	121 cal	308 cal
Protein	15.2 g	7.7 g
Carbs	36.4 g	61.5 g
Fat	1.5 g	3.9 g
Fiber	27.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	ENRICHED GIANT BREAD	Winner
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DINNER ROLLS	ENRICHED GIANT BREAD
Calcium, Ca	91 MG	154 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	182 MG	0 MG
Sodium, Na	394 MG	519 MG

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