DINNER ROLLS vs CHEESE STUFFED BREAD STICKS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 8 out of 10 nutrient categories
DINNER ROLLS: 8
vs
CHEESE STUFFED BREAD STICKS: 1
(1 ties)
Overview
| Nutrient | DINNER ROLLS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 276 cal | 323 cal | |
| Protein | 10.3 g | 9.2 g | |
| Carbs | 44.8 g | 46.2 g | |
| Fat | 8.6 g | 10.8 g | |
| Fiber | 3.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER ROLLS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 138 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 107 MG | 77 MG | |
| Sodium, Na | 586 MG | 385 MG |