DINNER ROLLS vs CHEDDAR CHEESE PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 6 out of 10 nutrient categories
DINNER ROLLS: 6
vs
CHEDDAR CHEESE PREMIUM CROUTONS: 2
(2 ties)
Overview
| Nutrient | DINNER ROLLS | CHEDDAR CHEESE PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 294 cal | 429 cal | |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 7.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER ROLLS | CHEDDAR CHEESE PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 382 MG | 1,071 MG |