DINNER ROLLS vs THIN & CRISPY PIZZA CRUST

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 9 out of 14 nutrient categories

DINNER ROLLS: 9 vs THIN & CRISPY PIZZA CRUST: 2 (3 ties)

Overview

Nutrient	DINNER ROLLS	THIN & CRISPY PIZZA CRUST	Winner
Calories	286 cal	319 cal
Protein	7.1 g	10.6 g
Carbs	50 g	55.3 g
Fat	3.6 g	6.4 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	THIN & CRISPY PIZZA CRUST	Winner
Niacin	2.9 MG	0.9 MG
Riboflavin	0.2 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	THIN & CRISPY PIZZA CRUST
Calcium, Ca	71 MG	21 MG
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	0 MG	128 MG
Sodium, Na	500 MG	85 MG

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