DINNER ROLLS vs TAILGATERS CRUSTINI BUNS

Nutrition comparison per 100 g serving

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DINNER ROLLS wins in 7 out of 15 nutrient categories

DINNER ROLLS: 7 vs TAILGATERS CRUSTINI BUNS: 6 (2 ties)

Overview

Nutrient	DINNER ROLLS	TAILGATERS CRUSTINI BUNS	Winner
Calories	298 cal	276 cal
Protein	8.8 g	7.9 g
Carbs	59.7 g	51.3 g
Fat	3.5 g	3.3 g
Fiber	1.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	TAILGATERS CRUSTINI BUNS	Winner
Folate, total	140 UG	0 UG
Niacin	5.3 MG	4.2 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	TAILGATERS CRUSTINI BUNS
Calcium, Ca	140 MG	132 MG
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	0 MG	79 MG
Sodium, Na	526 MG	658 MG

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