DINNER ROLLS vs COUNTRY POTATO BREAD

Nutrition comparison per 100 g serving

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COUNTRY POTATO BREAD wins in 9 out of 15 nutrient categories

DINNER ROLLS: 3 vs COUNTRY POTATO BREAD: 9 (3 ties)

Overview

Nutrient	DINNER ROLLS	COUNTRY POTATO BREAD	Winner
Calories	206 cal	273 cal
Protein	4.4 g	6.1 g
Carbs	36.8 g	51.5 g
Fat	4.4 g	3.0 g
Fiber	1.5 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	COUNTRY POTATO BREAD	Winner
Folate, total	0 UG	91 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	COUNTRY POTATO BREAD
Calcium, Ca	88 MG	364 MG
Iron, Fe	0.5 MG	2.7 MG
Potassium, K	0 MG	91 MG
Sodium, Na	426 MG	424 MG

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