DINNER ROLLS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS wins in 4 out of 11 nutrient categories
DINNER ROLLS: 4
vs
PLAIN BAGELS: 3
(4 ties)
Overview
| Nutrient | DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 273 cal | 271 cal | |
| Protein | 9.1 g | 9.4 g | |
| Carbs | 48.5 g | 54.1 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 341 MG |