DINNER ROLLS vs PARMESAN GARLIC BREAD
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 5 out of 11 nutrient categories
DINNER ROLLS: 5
vs
PARMESAN GARLIC BREAD: 4
(2 ties)
Overview
| Nutrient | DINNER ROLLS | PARMESAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 351 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 42.1 g | 45.6 g | |
| Fat | 10.5 g | 14.0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINNER ROLLS | PARMESAN GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DINNER ROLLS | PARMESAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 579 MG | 526 MG |