DINNER ROLLS vs HONEY OAT SIMPLY SMALL BREAD

Nutrition comparison per 100 g serving

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HONEY OAT SIMPLY SMALL BREAD wins in 8 out of 14 nutrient categories

DINNER ROLLS: 4 vs HONEY OAT SIMPLY SMALL BREAD: 8 (2 ties)

Overview

Nutrient	DINNER ROLLS	HONEY OAT SIMPLY SMALL BREAD	Winner
Calories	260 cal	275 cal
Protein	8 g	7.5 g
Carbs	50 g	55 g
Fat	4 g	3.8 g
Fiber	2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DINNER ROLLS	HONEY OAT SIMPLY SMALL BREAD	Winner
Folate, total	0 UG	90 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	DINNER ROLLS	HONEY OAT SIMPLY SMALL BREAD
Calcium, Ca	0 MG	112 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	100 MG
Sodium, Na	540 MG	450 MG

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