DINNER ROLLS vs BAKERY
Nutrition comparison per 100 g serving
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BAKERY wins in 5 out of 10 nutrient categories
DINNER ROLLS: 4
vs
BAKERY: 5
(1 ties)
Overview
| Nutrient | DINNER ROLLS | BAKERY | Winner |
|---|---|---|---|
| Calories | 260 cal | 314 cal | |
| Protein | 8 g | 11.4 g | |
| Carbs | 50 g | 60 g | |
| Fat | 4 g | 4.3 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DINNER ROLLS | BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 540 MG | 343 MG |